FAQ

What is the difference between Coaching and Therapy?

Coaching and therapy are both forms of helping people to improve their lives, but they have different approaches. 

COACHING

Coaching focuses on helping people to reach specific goals and objectives, Coaching is more goal-oriented and focuses on helping people to develop skills and strategies to reach their goals. Therapy is more focused on understanding and resolving emotional issues, and helping people to develop healthier coping mechanisms.

THERAPY

While therapy focuses on helping people to understand and resolve emotional issues. Therapy is more focused on understanding and resolving emotional issues, and helping people to develop healthier coping mechanisms.

What are the age groups for Elementary School Kids?

Ages 5 through 11.

What are the groups for Middle School kids?

Ages  11-14.

What are the age groups for High School teens?

Ages 14 - 18.